Thomas Berube (CFT)Certified Fitness Trainer
Shaping The World One Body At A Time...
Achieve Guaranteed Results through Expert Fitness Coaching from a Qualified CFT
Shaping The World One Body At A Time...
Achieve Guaranteed Results through Expert Fitness Coaching from a Qualified CFT
- Are YOU Struggling With Your Fitness & Weight Loss Goals?
- Does this represent where you are in your life?
- Do suffer from health related issues due to the extra weight
- Do you have portion control issues when it comes to food?
- Do you have motivational issues due to misperceived life skills?
| HOPE and HELP is here |
As a Personal Fitness Trainer I see a diverse number of clients in different
settings. The central theme is , lose weight. The clients that I have helped have
all kept the weight off and stayed on the fit life path. In your home or office, I
can give you the most comprehensive personal fitness training and exercise
program available in the New England region. Nutritional Counseling is
offered as part of the program. If you're looking for a program to lose weight,
it's here.
Train with one of the top personal trainer in the New England area, in your
own home or office! All rates are based on a client by client basis.
All consultations are private, confidential, and FREE. All programs are
designed to the individual. Gym training is also offered. If you need fitness
programs for those times you are on the run, those are also included in each
package. Please visit the Services page for more details.
The Fit Kid and Teen Program is also available. So please click here
for more information.
settings. The central theme is , lose weight. The clients that I have helped have
all kept the weight off and stayed on the fit life path. In your home or office, I
can give you the most comprehensive personal fitness training and exercise
program available in the New England region. Nutritional Counseling is
offered as part of the program. If you're looking for a program to lose weight,
it's here.
Train with one of the top personal trainer in the New England area, in your
own home or office! All rates are based on a client by client basis.
All consultations are private, confidential, and FREE. All programs are
designed to the individual. Gym training is also offered. If you need fitness
programs for those times you are on the run, those are also included in each
package. Please visit the Services page for more details.
The Fit Kid and Teen Program is also available. So please click here
for more information.
Working in conjunction with the Advanced Injury Center
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Personal training offers you an assessment of your physical and fitness level,
a customized and personalized exercise program based on your current
condition and what fitness goals you want to obtain, one-on-one closely
supervised and motivationally coached workouts, and varied sessions which
may include: resistance or strength training, aerobic conditioning, over-all
body toning, cardiovascular workout, flexibility exercises, free weights, and
exercise machines. Whether you want to tone up, lose weight, add muscle size
and definition, body build, or isolate various areas such as your abdominal
area, hips or buttocks, there is a customized program that's right for you!
Maximize the benefits of your personalized exercise program by signing up for
personal training sessions with Thomas today!
•5 years as a personal fitness trainer
•Dedicated teacher, ability to motivate and train clients of all fitness levels
•Patient, punctual, people oriented, professional and flexible
•Additional knowledge of nutrition and supplements
a customized and personalized exercise program based on your current
condition and what fitness goals you want to obtain, one-on-one closely
supervised and motivationally coached workouts, and varied sessions which
may include: resistance or strength training, aerobic conditioning, over-all
body toning, cardiovascular workout, flexibility exercises, free weights, and
exercise machines. Whether you want to tone up, lose weight, add muscle size
and definition, body build, or isolate various areas such as your abdominal
area, hips or buttocks, there is a customized program that's right for you!
Maximize the benefits of your personalized exercise program by signing up for
personal training sessions with Thomas today!
•5 years as a personal fitness trainer
•Dedicated teacher, ability to motivate and train clients of all fitness levels
•Patient, punctual, people oriented, professional and flexible
•Additional knowledge of nutrition and supplements
- Do you want to be Fit and control your weight?
- Do want to have more energy?
- Do you want to be free from health related issues due to the
extra weight you are carrying? - Do want to learn control ?
- Do you want that sexier & healthier you?
- Do you want to have the confidence that you can succeed?
- Do you want to have the motivation to do more things?
